In A Friendzy

Ep17. Reframing Success

Ever felt like a failure? Feeling like you're behind compared to everyone else? Struggling to determine what success means for you? Or maybe you're having a mini panic about turning 30. Let's chat as I tell you a little story about success.
 

Ep16. Have you been hoovered?

Have you been hoovered? Let's discuss as we look into and cover:
- What is hoovering
- Signs of hoovering
- How to handle hoovering 
 
 

Ep15. Dating in your 30s

So you're dating in your 30s, huh?  Look at us, on this eye-opening journey together. How different is it, really? Let's look into some dos and donts and take a trip down memory lane. 
 

Ep14. 10 Rules to Navigate a Toxic Relationship

We've all likely had one toxic relationship or another. If this is you, or was you, or worry it may be you - fear not; I feel you I was you and I stand by you!  Friendzy's toxic relationship's are never easy and that's why in today's episode I bring you 'The 10 Rules Out Of Toxic' for you to know, to hold and to follow for if/when you find yourself dealing with a toxic situation, in hopes that I can save you the heartache. Love K

Ep13. Catch Up - Valentines Day & The 7 Day Glow Up

Hi Friendzy's!! It's been awhile since we had a catch up chat so let's dive in and talk about what I've been up to, ways you can spend Valentines day alone AND if you're time-poor like me, how we can have a glow up in seven days !!! Yes, that's right - seven days! Love !

Ep12. PCOS, acne and having kids

Join me as I chat and attempt to make light of my experience being diagnosed with PCOS, struggling with hormonal acne and whether or not I want to have kids someday, now that I'm basically just one big adult kid. 
 
Sending love to all the beautiful humans out there going through a health issue, acne and/or trying for a family. <3

Ep11. Sharing locations with your SO

Sharing locations in a relationship is becoming a little controversial. Some people feel it gives off controlling vibes whereas others find it to be an absolute must have in their trusting ships! So what are your thoughts? Let's discuss on this weeks episode 

Ep10. Healing, detaching and rediscovering you

Friendzys there's been A LOT of breakups and heartache going on so come with me on a healing journey as we explore the ups, the downs and the process of healing, detaching from someone and the rediscovery of you. Love! Let's get into it. 
Intro
Healing from a breakup or traumatic event
Detaching from someone
Ways to rediscover you
Outro
 
 

Ep 9. 2024 Energy

New mini ep!! Let's chat about what energy we're bringing into 2024! 

Ep 8. Weekly catch up & boujee behaviors

Catch up on what I've been up to over the holiday break PLUS let's dive into some of the more boujee behaviours we partake in when we have no business being boujee. How many of these are you guilty of? Let me know :)